Per 100 g
Carbs
4.3g
Sugars
4.2g
Fibre
1.9g
Protein
1.0g
Fat
6.1g
Energy
80kcal
Portion calculator
100 g
Carbs in portion
4.3g
Sugars
4.2g
Fibre
1.9g
Energy
80kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.