Per 100 g
Carbs
8.0g
Sugars
2.8g
Fibre
2.0g
Protein
7.5g
Fat
9.5g
Energy
153kcal
Portion calculator
100 g
Carbs in portion
8.0g
Sugars
2.8g
Fibre
2.0g
Energy
153kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.