Per 100 g
Carbs
9.3g
Sugars
7.7g
Fibre
3.8g
Protein
1.1g
Fat
3.3g
Energy
80kcal
Portion calculator
100 g
Carbs in portion
9.3g
Sugars
7.7g
Fibre
3.8g
Energy
80kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.