Per 100 g
Carbs
6.3g
Sugars
6.1g
Fibre
3.1g
Protein
1.2g
Fat
9.0g
Energy
116kcal
Portion calculator
100 g
Carbs in portion
6.3g
Sugars
6.1g
Fibre
3.1g
Energy
116kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.