Per 100 g
Carbs
8.6g
Sugars
8.4g
Fibre
2.7g
Protein
1.5g
Fat
9.0g
Energy
127kcal
Portion calculator
100 g
Carbs in portion
8.6g
Sugars
8.4g
Fibre
2.7g
Energy
127kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.