Per 100 g
Carbs
3.6g
Sugars
0.6g
Fibre
0.4g
Protein
5.3g
Fat
2.8g
Energy
62kcal
Portion calculator
100 g
Carbs in portion
3.6g
Sugars
0.6g
Fibre
0.4g
Energy
62kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.