Per 100 g
Carbs
9.6g
Sugars
2.1g
Fibre
1.6g
Protein
7.5g
Fat
4.1g
Energy
111kcal
Portion calculator
100 g
Carbs in portion
9.6g
Sugars
2.1g
Fibre
1.6g
Energy
111kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.