Per 100 g
Carbs
8.1g
Sugars
3.5g
Fibre
1.7g
Protein
4.3g
Fat
3.5g
Energy
86kcal
Portion calculator
100 g
Carbs in portion
8.1g
Sugars
3.5g
Fibre
1.7g
Energy
86kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.