Per 100 g
Carbs
3.6g
Sugars
1.1g
Fibre
3.6g
Protein
7.6g
Fat
8.5g
Energy
128kcal
Portion calculator
100 g
Carbs in portion
3.6g
Sugars
1.1g
Fibre
3.6g
Energy
128kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.