Per 100 g
Carbs
6.2g
Sugars
4.8g
Fibre
0.9g
Protein
8.4g
Fat
9.8g
Energy
149kcal
Portion calculator
100 g
Carbs in portion
6.2g
Sugars
4.8g
Fibre
0.9g
Energy
149kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.