Per 100 g
Carbs
4.1g
Sugars
3.6g
Fibre
1.1g
Protein
6.0g
Fat
7.9g
Energy
114kcal
Portion calculator
100 g
Carbs in portion
4.1g
Sugars
3.6g
Fibre
1.1g
Energy
114kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.