Per 100 g
Carbs
8.7g
Sugars
2.4g
Fibre
1.9g
Protein
7.9g
Fat
10.0g
Energy
160kcal
Portion calculator
100 g
Carbs in portion
8.7g
Sugars
2.4g
Fibre
1.9g
Energy
160kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.