Per 100 g
Carbs
17.3g
Sugars
1.6g
Fibre
1.1g
Protein
11.8g
Fat
16.5g
Energy
260kcal
Portion calculator
100 g
Carbs in portion
17.3g
Sugars
1.6g
Fibre
1.1g
Energy
260kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.