Per 100 g
Carbs
16.3g
Sugars
2.5g
Fibre
1.3g
Protein
17.6g
Fat
15.1g
Energy
268kcal
Portion calculator
100 g
Carbs in portion
16.3g
Sugars
2.5g
Fibre
1.3g
Energy
268kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.