Per 100 g
Carbs
24.7g
Sugars
1.5g
Fibre
1.4g
Protein
10.6g
Fat
9.6g
Energy
231kcal
Portion calculator
100 g
Carbs in portion
24.7g
Sugars
1.5g
Fibre
1.4g
Energy
231kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.