Per 100 g
Carbs
29.2g
Sugars
2.6g
Fibre
2.2g
Protein
5.4g
Fat
4.2g
Energy
182kcal
Portion calculator
100 g
Carbs in portion
29.2g
Sugars
2.6g
Fibre
2.2g
Energy
182kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.