Per 100 g
Carbs
46.1g
Sugars
35.0g
Fibre
0.5g
Protein
3.6g
Fat
31.9g
Energy
485kcal
Portion calculator
100 g
Carbs in portion
46.1g
Sugars
35.0g
Fibre
0.5g
Energy
485kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.