Per 100 g
Carbs
56.5g
Sugars
1.8g
Fibre
16.0g
Protein
9.0g
Fat
1.8g
Energy
313kcal
Portion calculator
100 g
Carbs in portion
56.5g
Sugars
1.8g
Fibre
16.0g
Energy
313kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.