Per 100 g
Carbs
1.2g
Sugars
1.0g
Fibre
11.3g
Protein
24.6g
Fat
59.7g
Energy
655kcal
Portion calculator
100 g
Carbs in portion
1.2g
Sugars
1.0g
Fibre
11.3g
Energy
655kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.