Per 100 g
Carbs
69.1g
Sugars
0.5g
Fibre
3.5g
Protein
11.9g
Fat
1.3g
Energy
347kcal
Portion calculator
100 g
Carbs in portion
69.1g
Sugars
0.5g
Fibre
3.5g
Energy
347kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.