Per 100 g
Carbs
4.8g
Sugars
3.1g
Fibre
1.6g
Protein
0.4g
Fat
0.1g
Energy
25kcal
Portion calculator
100 g
Carbs in portion
4.8g
Sugars
3.1g
Fibre
1.6g
Energy
25kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.