Per 100 g
Carbs
5.4g
Sugars
3.6g
Fibre
2.0g
Protein
1.5g
Fat
0.1g
Energy
34kcal
Portion calculator
100 g
Carbs in portion
5.4g
Sugars
3.6g
Fibre
2.0g
Energy
34kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.