Per 100 g
Carbs
0.4g
Sugars
0.3g
Fibre
1.3g
Protein
1.6g
Fat
0.3g
Energy
13kcal
Portion calculator
100 g
Carbs in portion
0.4g
Sugars
0.3g
Fibre
1.3g
Energy
13kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.