Per 100 g
Carbs
0.0g
Sugars
0.0g
Fibre
0.0g
Protein
21.5g
Fat
6.9g
Energy
149kcal
Portion calculator
100 g
Carbs in portion
0.0g
Sugars
0.0g
Fibre
0.0g
Energy
149kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.