Per 100 g
Carbs
0.0g
Sugars
0.0g
Fibre
47.1g
Protein
14.4g
Fat
2.0g
Energy
166kcal
Portion calculator
100 g
Carbs in portion
0.0g
Sugars
0.0g
Fibre
47.1g
Energy
166kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.