Per 100 g
Carbs
9.9g
Sugars
9.1g
Fibre
0.4g
Protein
0.1g
Fat
0.1g
Energy
43kcal
Portion calculator
100 g
Carbs in portion
9.9g
Sugars
9.1g
Fibre
0.4g
Energy
43kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.