Per 100 g
Carbs
6.0g
Sugars
0.1g
Fibre
1.0g
Protein
1.4g
Fat
1.5g
Energy
45kcal
Portion calculator
100 g
Carbs in portion
6.0g
Sugars
0.1g
Fibre
1.0g
Energy
45kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.