Per 100 g
Carbs
39.1g
Sugars
39.1g
Fibre
5.3g
Protein
11.0g
Fat
39.4g
Energy
563kcal
Portion calculator
100 g
Carbs in portion
39.1g
Sugars
39.1g
Fibre
5.3g
Energy
563kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.