Per 100 g
Carbs
54.9g
Sugars
19.7g
Fibre
1.9g
Protein
7.4g
Fat
11.2g
Energy
347kcal
Portion calculator
100 g
Carbs in portion
54.9g
Sugars
19.7g
Fibre
1.9g
Energy
347kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.