Per 100 g
Carbs
56.5g
Sugars
34.0g
Fibre
1.8g
Protein
4.6g
Fat
20.1g
Energy
430kcal
Portion calculator
100 g
Carbs in portion
56.5g
Sugars
34.0g
Fibre
1.8g
Energy
430kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.