Per 100 g
Carbs
18.3g
Sugars
6.0g
Fibre
0.9g
Protein
6.3g
Fat
6.6g
Energy
160kcal
Portion calculator
100 g
Carbs in portion
18.3g
Sugars
6.0g
Fibre
0.9g
Energy
160kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.