Per 100 g
Carbs
31.4g
Sugars
1.1g
Fibre
1.8g
Protein
10.0g
Fat
19.1g
Energy
341kcal
Portion calculator
100 g
Carbs in portion
31.4g
Sugars
1.1g
Fibre
1.8g
Energy
341kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.