Per 100 g
Carbs
39.5g
Sugars
0.9g
Fibre
6.6g
Protein
11.9g
Fat
4.1g
Energy
258kcal
Portion calculator
100 g
Carbs in portion
39.5g
Sugars
0.9g
Fibre
6.6g
Energy
258kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.