Per 100 g
Carbs
54.6g
Sugars
26.0g
Fibre
6.5g
Protein
6.6g
Fat
22.0g
Energy
457kcal
Portion calculator
100 g
Carbs in portion
54.6g
Sugars
26.0g
Fibre
6.5g
Energy
457kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.