Per 100 g
Carbs
47.6g
Sugars
1.6g
Fibre
3.7g
Protein
9.4g
Fat
2.3g
Energy
259kcal
Portion calculator
100 g
Carbs in portion
47.6g
Sugars
1.6g
Fibre
3.7g
Energy
259kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.