Per 100 g
Carbs
3.3g
Sugars
2.0g
Fibre
0.5g
Protein
1.5g
Fat
10.0g
Energy
117kcal
Portion calculator
100 g
Carbs in portion
3.3g
Sugars
2.0g
Fibre
0.5g
Energy
117kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.