Per 100 g
Carbs
38.8g
Sugars
2.1g
Fibre
3.3g
Protein
5.9g
Fat
1.3g
Energy
199kcal
Portion calculator
100 g
Carbs in portion
38.8g
Sugars
2.1g
Fibre
3.3g
Energy
199kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.