Per 100 g
Carbs
27.1g
Sugars
1.9g
Fibre
1.9g
Protein
3.9g
Fat
5.3g
Energy
176kcal
Portion calculator
100 g
Carbs in portion
27.1g
Sugars
1.9g
Fibre
1.9g
Energy
176kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.