Per 100 g
Carbs
37.6g
Sugars
0.9g
Fibre
3.3g
Protein
9.8g
Fat
4.3g
Energy
237kcal
Portion calculator
100 g
Carbs in portion
37.6g
Sugars
0.9g
Fibre
3.3g
Energy
237kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.