Per 100 g
Carbs
3.4g
Sugars
3.1g
Fibre
1.0g
Protein
5.0g
Fat
8.7g
Energy
115kcal
Portion calculator
100 g
Carbs in portion
3.4g
Sugars
3.1g
Fibre
1.0g
Energy
115kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.