Per 100 g
Carbs
72.4g
Sugars
1.9g
Fibre
3.9g
Protein
7.2g
Fat
2.0g
Energy
349kcal
Portion calculator
100 g
Carbs in portion
72.4g
Sugars
1.9g
Fibre
3.9g
Energy
349kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.