Per 100 g
Carbs
12.1g
Sugars
11.9g
Fibre
0.1g
Protein
7.6g
Fat
2.9g
Energy
109kcal
Portion calculator
100 g
Carbs in portion
12.1g
Sugars
11.9g
Fibre
0.1g
Energy
109kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.