Per 100 g
Carbs
16.5g
Sugars
13.8g
Fibre
0.3g
Protein
3.4g
Fat
2.7g
Energy
105kcal
Portion calculator
100 g
Carbs in portion
16.5g
Sugars
13.8g
Fibre
0.3g
Energy
105kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.