Per 100 g
Carbs
11.2g
Sugars
1.9g
Fibre
0.7g
Protein
5.0g
Fat
6.2g
Energy
122kcal
Portion calculator
100 g
Carbs in portion
11.2g
Sugars
1.9g
Fibre
0.7g
Energy
122kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.