Per 100 g
Carbs
11.9g
Sugars
2.2g
Fibre
0.7g
Protein
1.7g
Fat
14.2g
Energy
185kcal
Portion calculator
100 g
Carbs in portion
11.9g
Sugars
2.2g
Fibre
0.7g
Energy
185kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.