Per 100 g
Carbs
6.3g
Sugars
3.9g
Fibre
2.1g
Protein
1.0g
Fat
3.6g
Energy
66kcal
Portion calculator
100 g
Carbs in portion
6.3g
Sugars
3.9g
Fibre
2.1g
Energy
66kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.