Per 100 g
Carbs
27.9g
Sugars
3.5g
Fibre
2.8g
Protein
11.1g
Fat
15.0g
Energy
297kcal
Portion calculator
100 g
Carbs in portion
27.9g
Sugars
3.5g
Fibre
2.8g
Energy
297kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.