Per 100 g
Carbs
1.1g
Sugars
0.8g
Fibre
0.7g
Protein
9.0g
Fat
9.2g
Energy
124kcal
Portion calculator
100 g
Carbs in portion
1.1g
Sugars
0.8g
Fibre
0.7g
Energy
124kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.