Per 100 g
Carbs
12.9g
Sugars
5.0g
Fibre
0.8g
Protein
4.0g
Fat
1.7g
Energy
86kcal
Portion calculator
100 g
Carbs in portion
12.9g
Sugars
5.0g
Fibre
0.8g
Energy
86kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.