Per 100 g
Carbs
8.6g
Sugars
4.3g
Fibre
8.9g
Protein
16.8g
Fat
57.0g
Energy
624kcal
Portion calculator
100 g
Carbs in portion
8.6g
Sugars
4.3g
Fibre
8.9g
Energy
624kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.